Happy Heart

Deep inside every heart lives a story. This heart carried two souls who had learned a simple truth: happiness is not found in perfect days, but in choosing to hold on to one another through every season of life. Wrapped together within the walls of a single heart, they facedContinue Reading

Blank-face-profile

Dear younger self, As an adult-child you took on other people's issues so early in life. Those things are no longer yours to carry. Set them down. GO outside and play. It's not your job to fix people. #RecoveryJourney #SoberPosse #HealingTogether #MentalHealth #Sobriety #SelfCare #motivation #writer #joyContinue Reading

Man pulling his face off

We all wear masks, and the time comes when we cannot remove them without removing some of our own skin. — André Berthiaume The masks we all wear are as varied as those who wear them, but their purpose is quite simple. We wear masks to hide our real faces fromContinue Reading

Reviewing our day

When we retire at night, we constructively review our day. Were we resentful, selfish, dishonest or afraid? Do we owe an apology? Have we kept something to ourselves which should be discussed with another person at once? Were we kind and loving toward all? What could we have done better?Continue Reading

To be a man in my reality is to live as peaceful as I can with everyone. Easier said than done. To be a man today, is to help others win and wherever I can. To be a man today, is to cry when it hurts, to scream when itContinue Reading

watching our heart

Proverbs 4:23 Above all else, guard your heart, for everything you do flows from it. Romans 12:2 Do not conform to the pattern of this world, but be transformed by the renewing of your mind. Then you will be able to test and approve what God’s will is—his good, pleasingContinue Reading